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Product details
Paperback: 200 pages
Publisher: New Harbinger Publications (August 1, 2014)
Language: English
ISBN-10: 160882859X
ISBN-13: 978-1608828593
Product Dimensions:
6 x 0.5 x 9 inches
Shipping Weight: 0.3 ounces (View shipping rates and policies)
Average Customer Review:
4.8 out of 5 stars
5 customer reviews
Amazon Best Sellers Rank:
#96,348 in Books (See Top 100 in Books)
A very important book for those of us who have to deal with a severely OCD family member. Jeff Bell is such an inspiration. He gives us hope that the OCD monster can be tamed and brought under control. The OCD sufferer does not have to roll over and play dead when this seemingly enormous anxiety beast bellows and rears its ugly head!
This is a wonderfully written book. Its written from a professional perspective of a therapist in practice sharing client experiences. This is a great read for those struggling with OCD and for clinicians looking into ERP therapy from the client experience.
Great book. I learned the essence of what ERP is all about - leaning in. Forever grateful for this wonderful writing.
Excellent book. So glad to find it.
If you or someone you know suffers from OCD, then you might want to pick up this book. Although I do not suffer from OCD and cannot apply this book to myself, it seemed to be well researched with a lot of suggestions on how to manage your OCD. The author includes the stories of three people who have different OCD symptoms to help illustrate her points and make them seem attainable. If you suffer from OCD, you might want to pick up this book. It may be able to help you alleviate some of the symptoms of OCD... if not, at least you will know that you are not alone and that there are others who understand what you are going through.**This book was received through Goodreads Giveaway program. It did not influence my opinion and all opinions are solely my own.**
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