Download PDF A Happy You: Your Ultimate Prescription for Happiness
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A Happy You: Your Ultimate Prescription for Happiness
Download PDF A Happy You: Your Ultimate Prescription for Happiness
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Wish you had more happiness in your life?
Imagine being less stressed and happier right now. Finally, you can make this dream a reality! Based on scientific research and real life stories, here is your ultimate prescription to a joyful, fulfilling life, and it is a lot easier than you might think. Get ready to transform your life.
You will discover:
Quick steps to generate greater happiness despite challenges you may be facing
Why finding positives in your life can not only improve your mood but also enhance your health, relationships, work, and even bank account
Easy skills to boost your self-confidence
Ways to better your relationships: with friends, family, co-workers, and even yourself
Effective approaches to let go of regret and worry that prevents you from enjoying life
See why Shaquille O'Neal says "Dr. Lombardo is my head coach for happiness!"
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Audible Audiobook
Listening Length: 4 hours and 23 minutes
Program Type: Audiobook
Version: Unabridged
Publisher: Elizabeth Lombardo, Ph.D.
Audible.com Release Date: June 23, 2015
Whispersync for Voice: Ready
Language: English, English
ASIN: B0108KG9BK
Amazon Best Sellers Rank:
I bought this book from an excerpt that was included in an email from a friend. If it had been only two chapters, it would have helped me. It is a very good book and has some great insights to begin your own search to a happier you. I would recommend this book.
Helped me with my problems and work them out
I just finished reading Dr. Elizabeth Lombardo's wonderful book A Happy You. I love the way the book is organized into alphabetical lessons like "I for Inspiration," and "R for Relaxation." As a busy mom who doesn't typically have long chunks of time to sit and savor a book, this format works really well for me. The book is inspirational but is also filled with lots of helpful, practical information. The "prescriptions" at the end of each chapter give small actionable steps that I can take to increase my happiness. I love the way the author shares a story about someone's breakthrough to happiness and then gives their web site. I often want to read more about that particular person, so that's a big time saver for a busy mom like me! This is a book that has already had an impact on my life and I will recommend it to friends and family. Terrific book!
This is an excellent book that is very informative with practical suggestions that will definately help make anyone happier.
Terrific read! This book was very easy to read and could be finished in a few hours. Very informative with a great selection of quotes and advice. Very up to date/current. I have already recommended it to others and told people advice that I received from the book.
Still reading but I'm loving the book so far!
I was not able to connect. This was for me. I blame it on my ADD. and I found other sources.
Dr. Lombardo lays it all out on the table for you and shows you how to adjust your mindset to consistently find true happiness in a logical and enjoyable manner. It really is all about your mindset! My wife and I found this book positively refreshing and recommend this as a MUST READ to everyone. Do yourself, your friends, and family a favor and buy this book TODAY!
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